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bodyART Best Age bodyART Best Age Zürich 2019

bodyART Best Age

Requirements: International bodyART Instructor

Duration: 2 days

Description: The number of elderly active people is growing constantly. They are looking for a physical training that is made to fit their special demands, which makes them feel well, that takes care of their personal needs and is still challenging.

We have developed bodyART Best Age to meet these needs and to guarantee a high transfer benefit for daily life (climbing stairs, fasten one’s shoes). Modified exercises out of Level 1 training, of bodyART Flow and bodyART Stretch combined with typical exercises improve strength, coordination, stability, balance, posture and therewith life’s quality. 

Location

Pilates Zürich
Friedaustrasse 17
8003 Zürich
CHE
+41 79 963 20 68
www.pilates-zuerich.ch

Directions

Dates

01.06.2019 - 02.06.2019