bodyART Flow I Hamburg 2019
bodyART Flow I
Requirements: International bodyART Instructor
Duration: per module 2 days
bodyART Flow (I and II) sets the focus on the flow of energy and the synergy between breathing and movement. You will be able to turn a powerful class into a more sensitive one, always depending on your participants. bodyART Flow covers theory and practice on the structure of such an energetic class; energetic aspects of various positions and the energetic aspects of various positions in connection with ones organs. bodyART Flow is, among other things, absolutely perfect to work with elder people who are missing flexibility.
advanced module: bodyART Flow II (Level 3)
Fitness First - Hamburg Stephansplatz
14.09.2019 - 15.09.2019