BODYART Stretch Freiburg 2020
Requirements: International BODYART Instructor
Duration: 2 days
Description: After the basic education each BODYART Instructor chooses its own individual way and so gives a special touch to his/hers BODYART classes. In order to deliberately focus on the energetic and floating part of BODYART we created a module which we composed out of holistic and energetic positions as well as out of special breathing and relaxation elements. A lot of elements out of BODYART Stretch can perfectly be used for warm up or cool down phases within a BODYART class.
07.11.2020 - 08.11.2020