bodyART Stretch Zürich 2019
Requirements: International bodyART Instructor
Duration: 2 days
Description: After the basic education each bodyART Instructor chooses its own individual way and so gives a special touch to his/hers bodyART classes. In order to deliberately focus on the energetic and floating part of bodyART we created a module which we composed out of holistic and energetic positions as well as out of special breathing and relaxation elements. A lot of elements out of bodyART Stretch can perfectly be used for warm up or cool down phases within a bodyART class.
26.10.2019 - 27.10.2019