bodyART Myofascials

Requirements: International bodyART Instructor

Duration: 2 days

Description: bodyART engages in an current topic with the module bodyART “Myofascials and Trigger Points”. This module is offered to all bodyART instructors in the Update 2014. Addressed are all bodyART instructors, who want to work and teach on an even more professional level.

You might have already noticed the terms Myofascials in the media, especially in sport journals.

In this module is “fascias”. These are parts of the connective tissue, which connect the whole body like a net and cover all muscles, organs etc. Every change through movements, activation or even just thoughts can influence the state of strain positively or negatively.

The course content is how you as a bodyART instructor can change existing bodyART exercises to influence specifically the myofacial parts of the body positively. You also learn new exercises with this purpose. With this kind of teaching you can also mediate a deeper body consciousness to your participants.

With these topic the bodyART training reaches a new level of the ying and yang principals.