LIVE Streaming Workshop
+++Some LIVE streaming workshops can only be booked for licensed BODYART Instructors. Please pay attention to the instructions in the respective workshops, thank you.+++
Date(s)
BODYART E5 - Variations and Teaching Skills
Location: LIVE Academy / DEU
Price: 79,00 EUR
Date(s):
19.06.2020
17:00-19:00
+++ workshop only for licensed BODYART Instructors +++
(in German language)
This 2-hour workshop is all about the element water - the BODYART energy phase 5. What is important for your participants so that they can relax and let go, which instructions and cuings are helpful?
What happens physically and mentally during the relaxation phase? Are there any contraindications? How do you guide your participants through this phase so that they are not only relaxed but full of energy? How can you structure this phase differently?
You will get a deeper insight into the theory and practice of energy phase 5.
1 of 4 required workshops to extend your license by 2 years!
Location
LIVE Academy
Streaming by Zoom
00000 LIVE Academy
DEU
burn-OUT
Location: LIVE Academy / DEU
Price: 398,00 EUR
Date(s):
26.06.2020 - 28.06.2020
Fri: 18:00-20:00
Sat: 9:00-12.00, 14:30-17:30
Sun: 9:00-10:30, 11:00-13:30, 15:00-18:00
+++ An innovative workshop for health and fitness professionals and trainers +++
Requirements:
Completion of an education in the Fitness area or an affinity with Movement principles (previous knowledge of anatomy and physiology is an advantage).
Duration: 3 days
Description:
Stress and exhaustion are an inevitable fact of modern life and the demands placed upon people can easily lead to burn out. This innovative Burnout Workshop adopts a holistic, body-centered approach to managing stress that focuses on the revitalizing forces of movement and breathing in combination with mental reflection processes.
Content:
- Two masterclasses
- Exercises to regenerate the body
- Stress and its evolutionary meaning ....
- Burn-out diagnosis
- Risk factors
- What is ‘Embodiment’?
- The importance of the fascia
- Relationship between experiences and physical reactions
- Psycho-kinesiology emotional mandala, the diaphragm
- Breathing
- The Brain - oxygen breathing
- Stress, burn-out and the Vagus nerve
- Organic Mind Meditation - Moving Meditation - Breathing - Vision
- Who are YOU? “What instruments do YOU have for your journey?
- Binaural tones
- Moving meditation
- Special verbal instructions for your classes
- Build a burn-OUT class
Outcome and benefit:
After this workshop you will be able to help people have a deeper awareness of themselves and have the tools to support them through this difficult time.
dditionally, you will learn how you can incorporate individual elements of this training into your existing classes.
Target group:
All trainers who want to effectively direct mindfulness for self-reflection and recovery.
Location
LIVE Academy
Streaming by Zoom
00000 LIVE Academy
DEU