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bodyART The Book

The best training concept for body and mind.

The award-winning bodyART training is an excellent way to recover active and find yourself again. It addresses several muscles at once and trains coordination and balance. The increased body awareness and the selective use of breathing cause at the same time a deep relaxation for body, soul and spirit. In this volume, Robert Steinbacher and Alexa Le present their training concept to a broad readership for the first time.

Paperback format

Language: German

Shipping costs: The shipping costs in Germany 6.90 euros and 9.00 euros in EU countries - please specify when ordering!

Price: 19,90 €

Availability: Available

Sending group: Versand Buch

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bodyART The Book