Ruslan Shaimukhametov
Encore Fitness Khodynka
125252 Moscow, RUS
+79067992999
BODYART Lizenz bis: 05.12.2023
Abgeschlossene Trainings-Module
BODYART Basic
BODYART Contact
BODYART Meridian Flow
BODYART Dynamic
BODYART Stretch
BODYART Elite Prüfung- BODYART Meridian Flow 2
BODYART Function
BODYART Advanced Exercises
BODYART Structure
DEEPWORK Basic
deepWORK Instructor (by IFHIAS)
Über mich
Fitness instructor for the group programs. International instructor of the BODYART® School. Elite trainer. Certified instructor of DEEPWORK®, functional, strength, cardio, mind & body classes. Participant of many international fitness conventions and International BODYART® fitness camps.
Love to involve as many people as possible into this fascinating process of cognition of the body capabilities. Once people start thinking about what they do, how and why they do it, I am proud of it. Eventually they start feeling pleasure from enjoying of conscious and graceful movements of their own bodies.
Meine Kurse
BODYART Stretch / BODYART Mobility
Mittwoch
11:00 - 12:00
125167
Moscow
,
Perfect cheerful start for the working day. Come along with us – Join the group common breath and power!
Encore Fitness Khodynka
Aviakonstruktora Sukhogo str., 2 bld.1
125167
Moscow
RUS
+74951205699
www.encorefitness.ru
BODYART Basic / BODYART Structure
Montag
12:00 - 13:00
125167
Moscow
,
Come along with us – Join the group common breath and power! The muscles will become smoother and muscular tensions will be released. The joints will become more mobile and the energy-flow in the body will be improved. Stretching and relaxation leading to an improvement in your daily well-being. With this unique training, you will positively affect your vitality in your everyday life, your ability for regeneration, and your mental balance.
Encore Fitness Khodynka
Aviakonstruktora Sukhogo str., 2 bld.1
125167
Moscow
RUS
+74951205699
www.encorefitness.ru