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BODYART New Dynamic

The BODYART Dynamic 2.0 workshop offers a cutting-edge approach to holistic fitness, integrating the principles of holistic strength with PTBT (Physiotherapy-Based Training) techniques, designed to ensure injury prevention, boost longevity, rejuvenation, and power. In this training module, you will master a new method that merges traditional BODYART static positions with dynamic movement, powered by energetic breathing. This course goes beyond conventional strength-building—it is a transformative journey that pushes the boundaries of physical and mental endurance while focusing on strength signature exercises that increase power and resistance for long-term vitality.

BODYART Dynamic 2.0 introduces a powerful fusion of BODYART’s foundational holistic movements with dynamic, strength-based exercises. You'll explore how energetic breathing and fluid movement can enhance both structural integrity and functional strength. The focus is on more than just muscle—this workshop emphasizes building a body that is strong, resilient, and capable of lasting mobility, all while fostering mental clarity and deepening personal boundaries.

Workshop Highlights:

  • Practice and Theory: Engage in an ideal blend of practical exercise and theoretical understanding, centered on the next-generation BODYART techniques.
  • Masterclasses: Experience a minimum of two intensive masterclasses designed to challenge and refine your practice.
  • PTBT Integration: Incorporate Physiotherapy-Based Training for improved movement mechanics, joint stability, and recovery, ensuring strength and longevity.
  • Energy Phase 2 & 3 Mastery: Learn new sequences and dynamic flows for Energy Phase 2, and experience a new approach to Energy Phase 3 that integrates dynamic power-building and functional movement patterns.
  • Advanced Instruction Techniques: Sharpen your verbal and tactile teaching methods to enhance your ability to guide others safely and effectively through complex, high-intensity routines.
  • Intensive Personal Coaching: Receive tailored feedback and tactile correction to perfect your form and amplify your personal performance.

Learning Objectives:

  • Learn to seamlessly incorporate BODYART Dynamic 2.0 techniques into your current BODYART Strength lesson plans or use them to create a full BODYART Dynamic class.
  • Master the integration of PTBT exercises for injury prevention and holistic strength, ensuring longevity and rejuvenation.
  • Develop a deep understanding of strength signature exercises, targeting power and resistance training to foster long-term muscular and structural health.
  • Cultivate enhanced physical awareness and control, supporting both immediate fitness gains and long-term physical resilience.

Benefits:

  • Revolutionary Approach to Fitness: BODYART Dynamic 2.0 combines the best of BODYART’s holistic principles with performance-based training to create a unique blend of strength, flexibility, and mental endurance. You'll learn how to optimize your body for long-term health, with techniques that rejuvenate while building strength.
  • Signature Strength Exercises for Longevity: Learn and master exercises that build resistance and power while focusing on sustainable strength, ensuring your body remains strong, agile, and injury-free for years to come.

Target Group:

  • BODYART Strength participants seeking advanced, dynamic training.
  • Experienced BODYART practitioners looking to push their physical boundaries while deepening their understanding of functional strength and rejuvenation.
  • Participants focused on long-term strength, concentration, and injury prevention through a holistic approach combining BODYART and PTBT techniques.

Date(s)

BODYART New Dynamic Freiburg Area 2025

Location: /

Prices

429,00 EUR (Normal) / 379,00 EUR (Early Booking, Valid until 11.01.2025)

Date(s)

22.03.2025 - 23.03.2025
Sat: 10-17
Sun: 9-16

Language: German

BODYART New Dynamic Dortmund 2025

Location: Dortmund / DEU

Prices

429,00 EUR (Normal) / 379,00 EUR (Early Booking, Valid until 14.03.2025)

Date(s)

24.05.2025 - 25.05.2025
Sat: 10-17
Sun: 9-16

Language: German

Location

Turnhalle die fitnesslounge GmbH
Hacheneyer Kirchweg 150
44265 Dortmund
DEU
0231/476488-88
sabine.detambel@gmx.de
www.die-turnhalle.com

BODYART New Dynamic Mannheim 2025

Location: Mannheim / DEU

Prices

429,00 EUR (Normal) / 379,00 EUR (Eraly Booking, Valid until 19.07.2025)

Date(s)

27.09.2025 - 28.09.2025
Sa: 10-17
So: 9-16

Sprache : German

Location

TV 1877 Waldhof Mannheim e.V.
Boehringerstr. 5
68307 Mannheim
DEU
mueller-heissler@f-4-f.de
http://www.tvwaldhof.de/

BODYART New Dynamic Online English 2025

Location: LIVE via ZOOM / DEU

Prices

429,00 EUR (Normal) / 379,00 EUR (Early Booking, Valid until 13.09.2025)

Date(s)

22.11.2025 - 23.11.2025
Sat+Sun: 8:30am-3:30pm NEW YORK (EDT)
2:30pm-9:30pm CEST

Language: English

Location

LIVE via ZOOM
Livestream workshop, education and more
🟢 LIVE via ZOOM
DEU