BODYART New Dynamic
The BODYART Dynamic 2.0 workshop offers a cutting-edge approach to holistic fitness, integrating the principles of holistic strength with PTBT (Physiotherapy-Based Training) techniques, designed to ensure injury prevention, boost longevity, rejuvenation, and power. In this training module, you will master a new method that merges traditional BODYART static positions with dynamic movement, powered by energetic breathing. This course goes beyond conventional strength-building—it is a transformative journey that pushes the boundaries of physical and mental endurance while focusing on strength signature exercises that increase power and resistance for long-term vitality.
BODYART Dynamic 2.0 introduces a powerful fusion of BODYART’s foundational holistic movements with dynamic, strength-based exercises. You'll explore how energetic breathing and fluid movement can enhance both structural integrity and functional strength. The focus is on more than just muscle—this workshop emphasizes building a body that is strong, resilient, and capable of lasting mobility, all while fostering mental clarity and deepening personal boundaries.
Workshop Highlights:
- Practice and Theory: Engage in an ideal blend of practical exercise and theoretical understanding, centered on the next-generation BODYART techniques.
- Masterclasses: Experience a minimum of two intensive masterclasses designed to challenge and refine your practice.
- PTBT Integration: Incorporate Physiotherapy-Based Training for improved movement mechanics, joint stability, and recovery, ensuring strength and longevity.
- Energy Phase 2 & 3 Mastery: Learn new sequences and dynamic flows for Energy Phase 2, and experience a new approach to Energy Phase 3 that integrates dynamic power-building and functional movement patterns.
- Advanced Instruction Techniques: Sharpen your verbal and tactile teaching methods to enhance your ability to guide others safely and effectively through complex, high-intensity routines.
- Intensive Personal Coaching: Receive tailored feedback and tactile correction to perfect your form and amplify your personal performance.
Learning Objectives:
- Learn to seamlessly incorporate BODYART Dynamic 2.0 techniques into your current BODYART Strength lesson plans or use them to create a full BODYART Dynamic class.
- Master the integration of PTBT exercises for injury prevention and holistic strength, ensuring longevity and rejuvenation.
- Develop a deep understanding of strength signature exercises, targeting power and resistance training to foster long-term muscular and structural health.
- Cultivate enhanced physical awareness and control, supporting both immediate fitness gains and long-term physical resilience.
Benefits:
- Revolutionary Approach to Fitness: BODYART Dynamic 2.0 combines the best of BODYART’s holistic principles with performance-based training to create a unique blend of strength, flexibility, and mental endurance. You'll learn how to optimize your body for long-term health, with techniques that rejuvenate while building strength.
- Signature Strength Exercises for Longevity: Learn and master exercises that build resistance and power while focusing on sustainable strength, ensuring your body remains strong, agile, and injury-free for years to come.
Target Group:
- BODYART Strength participants seeking advanced, dynamic training.
- Experienced BODYART practitioners looking to push their physical boundaries while deepening their understanding of functional strength and rejuvenation.
- Participants focused on long-term strength, concentration, and injury prevention through a holistic approach combining BODYART and PTBT techniques.
Date(s)
BODYART New Dynamic Freiburg Area 2025
Location: /
Prices
429,00 EUR (Normal)
/ 379,00 EUR (Early Booking, Valid until 11.01.2025)
Date(s)
22.03.2025 - 23.03.2025
Sat: 10-17
Sun: 9-16
Language: German
BODYART New Dynamic Dortmund 2025
Location: Dortmund / DEU
Prices
429,00 EUR (Normal)
/ 379,00 EUR (Early Booking, Valid until 14.03.2025)
Date(s)
24.05.2025 - 25.05.2025
Sat: 10-17
Sun: 9-16
Language: German
Location
Turnhalle die fitnesslounge GmbH
Hacheneyer Kirchweg 150
44265 Dortmund
DEU
0231/476488-88
sabine.detambel@gmx.de
www.die-turnhalle.com
BODYART New Dynamic Mannheim 2025
Location: Mannheim / DEU
Prices
429,00 EUR (Normal)
/ 379,00 EUR (Eraly Booking, Valid until 19.07.2025)
Date(s)
27.09.2025 - 28.09.2025
Sa: 10-17
So: 9-16
Sprache : German
Location
TV 1877 Waldhof Mannheim e.V.
Boehringerstr. 5
68307 Mannheim
DEU
mueller-heissler@f-4-f.de
http://www.tvwaldhof.de/
BODYART New Dynamic Online English 2025
Location: LIVE via ZOOM / DEU
Prices
429,00 EUR (Normal)
/ 379,00 EUR (Early Booking, Valid until 13.09.2025)
Date(s)
22.11.2025 - 23.11.2025
Sat+Sun: 8:30am-3:30pm NEW YORK (EDT)
2:30pm-9:30pm CEST
Language: English
Location
LIVE via ZOOM
Livestream workshop, education and more
🟢 LIVE via ZOOM
DEU