BODYART Spirals
Requirements: International BODYART Instructor
Duration: 2 days
Discription:
Spiral movement is part of our DNA. Natural impulses from our movement system compel us to perform spiral movements daily, often unconsciously. When we wake up and stretch in the morning, when we are sitting for a long time and then find a release in moving our body in different directions or playfully when we are dancing, the human body is full of spiral structures and patterns that allow us to move efficiently and with ease.
It is the quality of movement that is the focus of this training. You will learn to perform and teach known and new BODYART exercises with the basics of the spiral principle. The result is a powerful uprightness in the body and a vitality through the increased space created in the body.
Content (practice and theory):
- two master classes
- how to build a spiral
- how to apply the spiral movements to well-known BODYART exercises
- application of the spiral movements in new BODYART exercises
- specific verbal instructions/ cuings to optimize the classes
- practice session to improve your own technique
Conclusion:
Deepen and link your previous knowledge and accumulated experience as an instructor with new movement fundamentals.
Outcome:
You can beautifully integrate the building blocks of this course into all your classes and optimize your posture yourself.
Benefits:
Begin to understand movement and posture on a whole new level.
Target group:
All BODYART participants
Date(s)
BODYART Spirals Vienna 2025
Location: Wien / AUT
Prices
429,00 EUR (Normal)
/ 379,00 EUR (Early Booking, Valid until 28.12.2024)
Date(s)
11.01.2025 - 12.01.2025
Sat: 11-18
Sun: 9-16
Language: German
Location
LifeLine Fitness
Albert-Schweitzer-Gasse 6
1140 Wien
AUT
auhof@fitness-lifeline.at
www.fitness-Lifeline.at
BODYART Spirals Online 2025
Location: LIVE via ZOOM / DEU
Prices
429,00 EUR (Normal)
/ 379,00 EUR (Early Booking, Valid until 07.03.2025)
Date(s)
17.05.2025 - 18.05.2025
Sat: 10-17
Sun: 9-16
Language: German
Location
LIVE via ZOOM
Livestream workshop, education and more
🟢 LIVE via ZOOM
DEU
BODYART Spirals Gilching_Munich 2025
Location: Gilching / DEU
Prices
429,00 EUR (Normal)
/ 379,00 EUR (Early Booking, Valid until 30.05.2025)
Date(s)
09.08.2025 - 10.08.2025
Sat: 11:30 - 18:30
Sun: 9-16
Language: German
Location
Aktivpark Gilching GmbH
Carl-Benz-Str. 5
82205 Gilching
DEU
flo@aktivpark.com
www.aktivpark.com
BODYART Spirals Mannheim 2025
Location: Mannheim / DEU
Prices
429,00 EUR (Normal)
/ 379,00 EUR (Early Booking, Valid until 02.08.2025)
Date(s)
04.10.2025 - 05.10.2025
Sa: 10-17
So: 9-16
Sprache: Deutsch
Location
TV 1877 Waldhof Mannheim e.V.
Boehringerstr. 5
68307 Mannheim
DEU
mueller-heissler@f-4-f.de
http://www.tvwaldhof.de/
Location: /
Price
0,00 EUR