Ruslan Shaimukhametov
Encore Fitness Khodynka
125252 Moscow, RUS
+79067992999
BODYART license expires: 05.12.2023
Completed training modules
BODYART Basic
BODYART Contact
BODYART Meridian Flow
BODYART New Dynamic
BODYART Stretch
BODYART Elite Exam- BODYART Meridian Flow 2
BODYART Function
BODYART Advanced Exercises
BODYART Structure
DEEPWORK Basic
deepWORK Instructor (by IFHIAS)
About me
Fitness instructor for the group programs. International instructor of the BODYART® School. Elite trainer and presenter of BODYART® Russia Team. Certified instructor of DEEPWORK®, functional, strength, cardio, mind & body classes. Participant of international fitness conventions ITS Event, World Class Reebok, ZEN Congress, EOT BODYART Hungary, ZEST Moscow, FitLAB Moscow & St.Petersburg, MIOFF Moscow, SN PRO Moscow. Participant of the International BODYART® fitness camps.
All I want - is to involve as many people as possible into this fascinating process of cognition of the body capabilities. And actually my goal is reached when people start thinking about what they do, how and why they do it, revealing new edges of endurance in their own body. And eventually - to start feeling pleasure from enjoying of conscious and graceful movements of their own bodies.
My Classes
BODYART Stretch / BODYART Mobility
Wednesday
11:00 - 12:00
125167
Moscow
,
Perfect cheerful start for the working day. Come along with us – Join the group common breath and power!
Encore Fitness Khodynka
Aviakonstruktora Sukhogo str., 2 bld.1
125167
Moscow
RUS
+74951205699
www.encorefitness.ru
BODYART Basic / BODYART Structure
Monday
12:00 - 13:00
125167
Moscow
,
Come along with us – Join the group common breath and power! The muscles will become smoother and muscular tensions will be released. The joints will become more mobile and the energy-flow in the body will be improved. Stretching and relaxation leading to an improvement in your daily well-being. With this unique training, you will positively affect your vitality in your everyday life, your ability for regeneration, and your mental balance.
Encore Fitness Khodynka
Aviakonstruktora Sukhogo str., 2 bld.1
125167
Moscow
RUS
+74951205699
www.encorefitness.ru